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Does Walking in Minimalist Shoes Strengthen Foot Muscles?

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 Does Walking in Minimalist Shoes Strengthen Foot Muscles? Do minimalist shoes strengthen foot muscles? Can a change from traditional shoe designs to minimalist shoes make us stronger and more balanced? It would certainly appear so when you do the research. Did you know that human feet are not as strong as they should be? We do not give them the chance to grow, strengthen and reach their full potential. And this has much to do with the footwear that has been marketed to us over the decades. And also is partly due to our ‘modern’ mentality. So, what is the deal with traditional shoe designs, and how can walking in minimalist shoes strengthen foot muscles? Understanding the Weakness of Foot Muscles If your foot muscles are weak, it can contribute to a mass of loading-related issues and injuries. Many people in the barefoot shoe movement believe that traditional shoes actually harm our feet. And there is a lot of evidence that backs up their sentiment that minimalist shoes strengthen ...
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5 Reasons to Switch to Bespoke Minimalist Shoes Today

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  5 Reasons to Switch to Bespoke Minimalist Shoes Today Are you thinking about making the switch from traditional shoes to bespoke minimalist shoes ? The mere fact that you are reading this now shows you are about to make the transition. Or are at least close to making the change. Do you get that tired and aching feeling in your feet after a long and hard day at work? It happens to us all. However, did you know that bespoke minimalist shoes can help you to alleviate that feeling and set your feet back on the correct evolutionary path? There are so many reasons to switch from traditional shoes to minimalist options, and here are the 5 most compelling. #1 - Combating Problematic Foot Issues from Wearing Traditional Shoes Do you suffer from stiff ankles? Do you get this problem in normal daily life or when you are jogging? Traditional shoes can sometimes cause you great discomfort without you even realizing the root of the problem… traditional shoe designs! As mentioned above, foot a...
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First Post

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Hello and welcome to our new Minimalist Bespoke page. We are a new brand called The Last Shoemaker, run by Mr Payson Muller in York, and supported by Allan Donnelly. We will specialize in Bespoke Shoes of minimalist nature.  Have a look at our website here www.lastshoemaker.com
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